Articles on Yoga

Yoga Tailored For All – Asanas for Housewives

The science of Yoga offers asanas and techniques that can be practiced at different times during the day by people…

Yoga Tailored For All – Asanas for Plus Size People

Are you struggling with some extra weight on your body? Through our faulty lifestyles, we have become slaves to our…

Yoga Tailored For All – Asanas for Housewives

The science of Yoga offers asanas and techniques that can be practiced at different times during the day by people…

Yoga Tailored For All – Asanas for Office Goers

The science of Yoga offers asanas and techniques that can be practiced at different times during the day by people…

Yoga Therapy – Balancing the Imbalances

The human body is a dynamic framework of many complex systems. Any imbalance within this can lead to certain physical…

Yoga with Props – Shoulder and Neck

The science of Yoga offers asanas and techniques that can be practised to facilitate the holistic development of the mind…

Categories of Yogasana

In the Yoga sutras of Patanjali, Yogasana is defined as ‘sthiram sukham asanam’. This is a state where one is…

The Story of Yogasana

We tend to see Yogasana merely as a bodily activity, but it’s not just about physical exercise. In the truest…

Yogasana for Digestion

Haven’t we all experienced that slight discomfort in the stomach that makes us feel uneasy, affecting our productivity throughout the…

Release those Stiff Shoulders!

Why do we tend to see people with stiff shoulders or experience the discomfort of it ourselves? Most of the…

Sirsasana (Head Stand)

Sirsasana, or the Head Stand is the king posture in Yogasana. Many practitioners at first resist trying this asana, but…

Adho Mukha Shvanasana

Why is the Adho Mukha Shvanasana such a popular asana in any yogic practise? It’s almost safe to say that…

Quotes

View All

Sadguru Enlightens

Take a dip in the ocean of knowledge; get spiritual guidance on the go. Imbibe Pujya Gurudevshri's pravachans, Sadguru Udghosh, satsang shibirs and be part of elevating events. Receive spiritual nourishment instantly and easily. Experience closeness with the Divine in all places and at all times.

Features
  • Be in tune with the Divine
  • View and Download
    Pujya Gurudev's pravachans
  • On the go access to elevating content
  • Audio and Video content

News and Events

View All