Do your emotions get the better of you? Are you hit by attacks of anger? Do you want to get…

Anger leaves behind remainders to become reminders. Be wise to forgive and let go of the destructive anger. Holding on…

Habits are difficult to change until you realise their impact on your life. Use this experiment to reduce your anger…

The so-called meditators try in vain to manoeuvre their minds through various techniques to experience peace. Pujya Gurudevshri explains that…

The Power of Right Mindset in Controlling Your Emotions. Do you often find yourself struggling with negative emotions? Do you…

Face your enemy with the tool of detached observation and see the challenger leave. A sure-cure practice for a calm,…

Why we procrastinate and how we can make better use of our time Many of us are victims of the…

Have you ever felt so angry that you never want to talk to a person again for hurting your sentiments?…

Have you ever been hit with the realisation that, though you were carrying on an activity like eating or walking,…

The feeling of resentment towards others binds us in cycles of negative thoughts and feelings. Use the power of forgiveness…