Articles on Wellness

The True Meaning of Ahimsa

Ahimsa is widely understood as ‘not harming or hurting others.’ But is this its complete meaning? Pujya Gurudevshri offers an…

Summer Tips for Diabetics

When the heat goes up, controlling your sugar levels becomes critically important. Here are a few hints on how to…

Sudden Cardiac Arrest

Dr. Ashwin B. Mehta pens down the causes and symptoms of sudden cardiac arrest and prescribes solutions to tackle such…

Beat the Summer Heat

As the mercury levels rise, so does your uneasiness. Here’s a guide to shield you from the summer discomforts and…

Have a ‘Fruit’ful Summer

Fruits serve as nature’s wonderful medicines with vitamins, minerals and anti- oxidants all rolled into one. Let us see how…

Iron Deficiency Anaemia

Iron deficiency anaemia, often caused due to inadequate iron intake, is one of the most common types of anaemia. Let’s…

Decoding Dental Care

Staying fit isn’t just about exercising and aerobics. Let’s understand how to take care of the 32 little grinding-agents that…

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