Articles on Routine

Excitement or Happiness?

Pujya Gurudevshri explains the science of excitement and throws light on the truth that true happiness lies in the silence…

Yoga Tailored For All – Asanas for Office Goers

The science of Yoga offers asanas and techniques that can be practiced at different times during the day by people…

The Secret of Prayer

Have you ever found yourself wondering why in spite of praying so hard, you still feel an emptiness within? Introspect…

Mindful Journaling

Mindfulness is a state of increased awareness and can be developed by various activities. As you go about noting down…

Yoga with Props – Shoulder and Neck

The science of Yoga offers asanas and techniques that can be practised to facilitate the holistic development of the mind…

Hypertension The Silent Killer

Identified by the World Health Organisation (WHO) as the leading cause of cardiovascular mortality, hypertension is fast becoming a public…

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Sadguru Enlightens

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