Baked Green Garden
Ingredients(Serves 4):
Banana Layer
- One can condensed milk
- ½ cup corn flour
- ½ cup all-purpose flour
- ⅛ cup milk
- 5 tbsp margarine
- ⅓ cup sugar
- 3 tbsp icing sugar, for dusting
- ½ tsp baking powder
- ½ tsp vanilla essence
- Salt to taste
Green Layer
- One can condensed milk
- ½ cup corn flour
- ½ cup all-purpose flour
- ⅛ cup milk
- 5 tbsp margarine
- ⅓ cup sugar
- 3 tbsp icing sugar, for dusting
- ½ tsp baking powder
- ½ tsp vanilla essence
- Salt to taste
Garnishing
- One can condensed milk
- ½ cup corn flour
- ½ cup all-purpose flour
- ⅛ cup milk
- 5 tbsp margarine
- ⅓ cup sugar
- 3 tbsp icing sugar, for dusting
- ½ tsp baking powder
- ½ tsp vanilla essence
- Salt to taste
Method
Banana Layer
- Heat ghee in a pan. Add cumin seeds.
- Add remaining ingredients. Sauté until soft.
Green Layer
- Heat margarine in a pan. Add zucchini, broccoli, French beans, soda. Sauté for two minutes.
- Add remaining ingredients. Sauté until soft.
Assembling
- Evenly spread banana layer in a casserole. Press green layer over it. Sprinkle the garnishing ingredients.
- Bake in preheated oven at 140°C for eight minutes. Serve hot.
Recipe Notes
Nutrition Facts
Tentative Nutritive Value for 1 serving:
Calories 232 kcal
Total Fat 9.9g
Total Carbohydrate 29g
Protein 7.4g
