Experimenting With Yourself – Cyclone Anger Do your emotions get the better of you? Are you hit by attacks of anger? Do you want to get rid of this? Try this simple experiment! Think of Anger as an approaching cyclone. As a cyclone is always named, Name it “CYCLONE ANGER” When you sense your anger on its way, Repeat, ‘Cyclone Anger approaching, Cyclone Anger approaching!’ To stay safe from a cyclone, you secure the doors and windows of your house, So also, slam the door on this unwanted guest… ANGER. Do not let it enter! Choose your moods and don’t let them shatter your happiness. Remain a witness. Cyclone Anger will move away and you will remain unaffected. This experiment helps you to be aware of your weak moments in advance, And you can, in no time be free from them and remain safe and unaffected. Topicsangermeditationmoodwitness Quotes Realise that your judgements, prejudices, biases and branding of others are your mood spoilers. The foremost religion of humankind is to be kind and humane. Work on your intellect using the wisdom received in satsang so that you are able to evaluate situations correctly and eliminate suffering. Like Lord Krishna was to Arjun, a navigating Guru is enough to make you win the war against delusion. View All #SadguruWhispers Work on your intellect using the wisdom received in satsang so that you are able to evaluate situations correctly and eliminate suffering. Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates