Experimenting With Yourself – Cyclone Anger Do your emotions get the better of you? Are you hit by attacks of anger? Do you want to get rid of this? Try this simple experiment! Think of Anger as an approaching cyclone. As a cyclone is always named, Name it “CYCLONE ANGER” When you sense your anger on its way, Repeat, ‘Cyclone Anger approaching, Cyclone Anger approaching!’ To stay safe from a cyclone, you secure the doors and windows of your house, So also, slam the door on this unwanted guest… ANGER. Do not let it enter! Choose your moods and don’t let them shatter your happiness. Remain a witness. Cyclone Anger will move away and you will remain unaffected. This experiment helps you to be aware of your weak moments in advance, And you can, in no time be free from them and remain safe and unaffected. Topicsangermeditationmoodwitness Quotes Whether you get favourable or unfavourable situations, resolve to be happy. You are in prison if you cannot let go of your painful past. You are free if you unhook from it. The Guru is like a mirror. Looking at Him turns your focus towards your pure and powerful self. Are you emotionally fit? Your emotional strength is measured by how quickly you become reactive. View All #SadguruWhispers The Guru is like a mirror. Looking at Him turns your focus towards your pure and powerful self. Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates
