Empower Yourself With Fewer Words An exercise to silence the mind Check whether what you speak is worthwhile. Each time you speak today, go back to the privacy of your room and rewind what you have said. Evaluate each word’s worth! Penalise yourself ten rupees for each unwanted, unnecessary word uttered. Repeat this exercise for a week. You’ll be surprised at the money you have amassed! Keep the money aside and do the same for another week. Check the difference. Have you become more aware? Words are a strong cause to create likes and dislikes. Exercise discretion and limit their use. Silence your mind to focus within. Quotes Every day, take time to be with God. Create a space in your heart that is free from demonic instincts and toxic thoughts. Dharma makes your life soulful, mindful and joyful. Satsang, with observation and introspection can transform your beliefs, thoughts and responses. Enrich yourself with a spiritual attitude. Cultivate soul awareness in every activity to foster your growth. View All #SadguruWhispers Satsang, with observation and introspection can transform your beliefs, thoughts and responses. Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates