Conquer Your Weakness A true seeker is one who, in spite of his weaknesses, never gets disheartened. He learns the art of combating inner enemies, battles skilfully and defeats them. With the help of this introspection exercise, bring out the warrior in you Everyone has their own set of weaknesses. Some are wise, they recognise their flaws and try to overcome them while others are unable to identify their weaknesses or simply choose to ignore them. Overcoming weaknesses becomes possible with their recognition, acceptance and systematic eradication. Use this exercise to become aware of your flaws and take steps to eliminate them. Enlist 5 major weaknesses of yours _________________________________ _________________________________ _________________________________ _________________________________ _________________________________ Pick any one of the above and measure the intensity, frequency and duration of its occurrence. Intensity: ________________________________________________ Frequency: _______________________________________________ Duration: ________________________________________________ Contemplate on what triggers this weakness and the steps you can take to overcome it. Write your action plan for ridding yourself of this flaw. Action Plan for reducing the intensity of your weakness ________________________________________________________________________________________________________________________________________________________________________________________________ Action Plan for reducing the frequency of your weakness ________________________________________________________________________________________________________________________________________________________________________________________________ Action Plan for reducing the duration of your weakness ________________________________________________________________________________________________________________________________________________________________________________________________ Work diligently on your weakness along these three parameters for a month. Re-evaluate yourself and cherish the success as you see the negativity fading away from your life! Similarly create action plans for the other negativities and eradicate them too. Quotes Strength is not the absence of pain; it is the refusal to let pain darken the inner sky. A purified mind naturally reflects calmness and cheerfulness. In every situation, recall the enlightened oneâs teachings and nourish your witnessing consciousness. Happiness is contagious. It uplifts not only you, but also serves the welfare of the world in times of unrest and violence. View All #SadguruWhispers In every situation, recall the enlightened oneâs teachings and nourish your witnessing consciousness. Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates
