Following a simple routine, you can release the tension from your body and mind and allow yourself to enter into…
Articles on Tension
Hypertension The Silent Killer
Identified by the World Health Organisation (WHO) as the leading cause of cardiovascular mortality, hypertension is fast becoming a public…
Yoga Tailored For All – Asanas for Housewives
The science of Yoga offers asanas and techniques that can be practiced at different times during the day by people…
Yoga with Props – Shoulder and Neck
The science of Yoga offers asanas and techniques that can be practised to facilitate the holistic development of the mind…
Yoga with Props
The science of Yoga offers asanas and techniques that can be practised to facilitate the holistic development of the mind…
Yoga Tailored For All – Asanas For Children
The science of Yoga offers asanas and techniques that can be practiced at different times during the day by people…
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