Articles on Routine

Yoga Tailored For All – Asanas for Office Goers

The science of Yoga offers asanas and techniques that can be practiced at different times during the day by people…

The Secret of Prayer

Have you ever found yourself wondering why in spite of praying so hard, you still feel an emptiness within? Introspect…

Mindful Journaling

Mindfulness is a state of increased awareness and can be developed by various activities. As you go about noting down…

Yoga with Props – Shoulder and Neck

The science of Yoga offers asanas and techniques that can be practised to facilitate the holistic development of the mind…

Hypertension The Silent Killer

Identified by the World Health Organisation (WHO) as the leading cause of cardiovascular mortality, hypertension is fast becoming a public…

Practise Mindfulness with Tea Meditation

By inculcating mindfulness the simple routine of having tea can become a means to bring our attention within. Let us…

Quotes

View All

Sadguru Enlightens

Take a dip in the ocean of knowledge; get spiritual guidance on the go. Imbibe Pujya Gurudevshri's pravachans, Sadguru Udghosh, satsang shibirs and be part of elevating events. Receive spiritual nourishment instantly and easily. Experience closeness with the Divine in all places and at all times.

Features
  • Be in tune with the Divine
  • View and Download
    Pujya Gurudev's pravachans
  • On the go access to elevating content
  • Audio and Video content

News and Events

View All