Articles on Practise

Practise Mindfulness with Tea Meditation

By inculcating mindfulness the simple routine of having tea can become a means to bring our attention within. Let us…

Bhagwan Mahavir’s Renunciation

Renunciation is oft condemned as escapism or neglecting one’s duties. Pujyashri Gurudev opens our eyes to a new perspective on…

Being Mindfully Present

Have you ever been hit with the realisation that, though you were carrying on an activity like eating or walking,…

Patrank – 319

Mumbai, Maah Sud 5, Wednesday, 1948 Since time immemorial the Soul has forgotten its True Nature, therefore the feeling of…

Do I Need to Give Up Happiness to be Religious?

Absolutely not. Pujyashri Gurudev responds, “I am not asking you to give up happiness. I simply wish to show you…

Yoga with Props – Shoulder and Neck

The science of Yoga offers asanas and techniques that can be practised to facilitate the holistic development of the mind…

Strengthening The 4 Bhavnas

Discover how a few minutes of silent contemplation in the morning and carrying the 4 bhavnas with you through the…

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