Home Spiritual Activities SRMD Courses SRMD Courses “Miss anything for your best life, but don’t miss your best life for anything!” ~ Pujya Gurudevshri ~ Holistic Wellness is a flagship programme by SRMD Courses, designed by Pujya Gurudevshri, to integrate your physical, mental, family, social, and spiritual wellbeing to bring about a profound sense of coherence, equilibrium and fulfilment. Learn More Physical Health Unleash your vitality by aligning your energy, mastering your breath, and hacking your habits Tell me more Mental Health Learn the art of thought management and take control of your happiness in any situation Tell me more Family Health Heal and strengthen your relations for a family life that is secure, harmonious, and fulfilling Tell me more Social Health Deepen your connections and embrace a sense of kinship that extends beyond your circle Tell me more Spiritual Health Embark on a transformative journey to the untapped reservoir of peace and joy within you Tell me more Key Highlights Energy Management Understand how to manage your flow of energy Hack Your Habits Tried-and-tested methods to shed old habits and strengthen new ones Thought Leadership Master the mind to master your life Relationship with Yourself Self-love to selfless love Breath Lab The most simple yet potent technique to boost energy Secrets to Sleeping Learning to rest is key to being your best Sweeten Your Relationships A thoughtful solution to complex family dynamics S.I.M. Spirituality in daily life with three practical steps Curated & Complete Meticulously crafted by Pujya Gurudevshri, this course equips you with practical wisdom and potent techniques to begin your journey towards holistic wellness. Course Duration: 12+ hours Course Outline: 5 sessions Age & Eligibility: 18 years and above Curated & Complete Meticulously crafted by Pujya Gurudevshri, this course equips you with practical wisdom and potent techniques to begin your journey towards holistic wellness. Course Duration: 12+ hours Course Outline: 5 sessions Age & Eligibility: 18 years and above Courses Format Offered as a weekday residential format at Shrimad Rajchandra Ashram, Dharampur Offered as a weekend residential format at Shrimad Rajchandra Ashram, Dharampur Offered as a 5-day Course (Evening workshops) at regional locations Offered as a weekend residential format at regional locations For group enquiries, please contact courses@srmd.org Languages: English, Hindi, Gujarati, Spanish, French Activities comprise live instruction, group work, journaling, self-reflection, yogic practices, and more Book a Seat Spiritual Wisdom Pujya Gurudevshri Rakeshji has been unravelling spiritual treasures from both Jain and non-Jain scriptures for over 20 years. Cutting through the barriers of philosophical or ritual differences, He has focused on the one universal truth depicted through various methods and descriptions. Come and join this course of study. You are invited to stir your core self and bring fullness to your life. Learn More #SadguruWhispers Dharma should touch your whole being, not just your tongue. Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates