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Avocado Soy Milk Ice Cream

Avocado Soy Milk Ice Cream

Soy milk contains vegetable proteins and is a rich source of isoflavones which have many health benefits including reduction in cholesterol levels, prevention of osteoporosis and minimising risk of prostate and breast cancer. Let us incorporate the health benefits of soy milk in our diet through these recipes.

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Ingredients

  • 1 cup soy milk
  • 2 bananas peeled, diced and frozen
  • 1 avocado
  • 4 tbsp peanut butter

Instructions

  1. Spoon out the pulp of avocado.
  2. In a blender, mix this avocado pulp with all the other ingredients till it forms a consistent mixture.
  3. Pour this mixture in a container and chill it in a freezer till it solidifies.
  4. Serve and cherish this refreshing ice cream delight.

Recipe Notes

Recipe by Neel Doshi

Nutrition Facts
Servings Per Container 4
Calories 839.2
Total Fat 60g
Total Carbohydrate 48.8g
Protein 26g

Topics

jain recipe

Quotes

Self-awareness is Dharma. It keeps you unaffected by any change.

Do not beg from God in the name of prayer. Trust His timings.

A healthy mind and intellect with healthy values in a healthy body is helpful in your spiritual practices. Be responsible towards your health.

The birth of Shri Ram is a phenomenon that can happen in any heart that purifies with one-pointed devotion.

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#SadguruWhispers A healthy mind and intellect with healthy values in a healthy body is helpful in your spiritual practices. Be responsible towards your health.