
The Art of Focusing: Understanding True Spirituality
What is the Meaning of Spirituality? In a world full of perspectives and viewpoints, profound truths about spirituality are r... dharmafocusmeditationspirituality

Asanas for Football Players
Football is a lot more than simply kicking the ball. The key to become a successful footballer is a combination of ...

Asanas For Meditators
The science of Yoga offers asanas and techniques that can be practised at different times during the day by people from differ... asthmahigh bpleg painlower backpre-meditation

Expanding Your Circle of Awareness
Draw a circle of awareness around you and let it grow. When all differences are lost, boundaries vanish and existence emerges as... awarenesscenteredexperiencerejuvenationrelaxation

Discovering the Treasures Within
Influenced by people around we often try to imitate others and ‘create’ talents. For a change, let us discover the vast treas...

Evolving Spiritually
Physical distance pales into insignificance, when it comes to Pujya Gurudevshri’s care, says Vanprastha Sonalben Mehta, a trust...

Leap of Faith
Sarvarpit Mehnaz Jasani, Head of the Samarpit Shibirs and a part of the Shrimad Rajchandra Youthwing (SRY) Programme Management C...

My Guiding Light
Sarvarpit Chirag Shah, offering seva as a member of the Mission’s Steering Committee and as a member of the core committee of t...

Mind and Meditation
The so-called meditators try in vain to manoeuvre their minds through various techniques to experience peace. Pujya Gurudevshri e...

Managing Emotional Baggage
The Power of Right Mindset in Controlling Your Emotions. Do you often find yourself struggling with negative emotions? Do you...

My Sleep Alarm!
Waking up early has been a common problem for many seekers all over the world. Their biggest complaint is, “We set the alarm, g...

Are you listening?
Become a better listener by expanding the body, mind, and heart. It will change your life. At age 12 Evelyn Glennie lost her ...

Grace Transcends Diversities
Born into a Punjabi family, Sharnarpit Raman Tikka, member of the Mission’s Steering Committee recounts his unique story of tra...

Releasing Tension
Following a simple routine, you can release the tension from your body and mind and allow yourself to enter into deep relaxation ...

Xerox the Highs in Your Life
Remember the peak moments of your life - where you felt fearless and in bliss. Here’s a how-to guide to lift your spirits ...

The Divine Calls
Mukesh Shanghavi, leader of the Toronto Study Group, head of the Audio - Video Department in Canada and recipient of the first c...

The Principle of Aparigraha
Modern day materialism defines a successful and happy person as one with the many possessions, great wealth and high status. Thr...

The Principle of Aparigraha
Modern day materialism defines a successful and happy person as one with the many possessions, great wealth and high status. Thr...

My Divine Teacher
Jignasha Mehta, regional head of Divinetouch Europe and Australia, head of Shrimad Rajchandra Divinetouch, London, and a teacher...

Patrank – 913
Dharampur, Chaitra Vad 4, Wednesday, 1956 Received your letter. The state of tranquillity prevails here. Suddenly, physical ...